The Korea Society of Ginseng Announces Red Ginseng Reduces Fatigue and Stress
PR95645
SEOUL, South Korea, April 26, 2022 /PRNewswire=KYODO JBN/ --
The Korea Society of Ginseng disclosed the results of a study titled The Effect
of Red Ginseng on Improving Fatigue, Lethargy and Stress Resistance at The
Korea Society of Ginseng Spring Conference in 2022 held at Sejong University on
the 21st. In particular, the timeliness of the results of this study are
especially meaningful since an increasing number of people have complained of
lingering fatigue and lethargy following recovery from coronavirus infection.
- Red ginseng effectively reduces fatigue and stress.
Kim Kyung-chul, a family medicine specialist, analyzed 76 male and female
subjects ranging in age from 20 to 70 who have experienced fatigue and stress
at least once a week. He compared the subjects by dividing them into the red
ginseng group (50 people) and the placebo group (26 people). As a result, he
confirmed that the red ginseng group felt less fatigue and lethargy while
boosting their resistance to stress. In particular, the effect was more notable
in those suffering chronic fatigue from parasympathetic dominance.
- Consumption of red ginseng improved fatigue symptoms and antioxidant
capacity.
Professor Jeong Tae-ha of the Department of Family Medicine at Wonju Severance
Christian Hospital and Professor Lee Yong-je of the Department of Family
Medicine at Gangnam Severance Hospital conducted a randomized, double-blind
placebo-controlled study for eight weeks with a total of 63 menopausal women.
As a result, it was confirmed through this randomized placebo-controlled
clinical trial that the number of mitochondrial DNA copies and antioxidant
capacity increased, and fatigue symptoms improved in the red ginseng group as
biological aging indicators.
Many previous studies have also confirmed this fatigue improvement effect of
red ginseng.
- Taking red ginseng improves fatigue, mood, walking ability, and enjoyment of
life in cancer patients.
Researchers from 15 institutions in Korea, including Professor Kim Yeol-hong,
Department of Oncology and Hematology, Korea University Anam Hospital, randomly
assigned 438 colorectal cancer patients receiving mFOLFOX-6 therapy to the red
ginseng group (219 people) and placebo group (219 people). The red ginseng
group took 1000mg of red ginseng twice a day during the 16 weeks of
chemotherapy. As a result, the fatigue level of the red ginseng group was
significantly improved compared to the placebo group.
*References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8777686/
https://www.ejcancer.com/article/S0959-8049(20)30072-1/fulltext
Source The Korean Society of Ginseng
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Caption: Photo by The Korea Society of Ginseng
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